Indietro

Lower Body Strength

In our empowering strength classes, we're dedicated to helping you build muscle and increase overall strength through focused workouts. Our strength classes revolve around weightlifting and compound exercises such as Squats, Deadlifts, Bench Press, and more. Led by our expert trainers, you'll receive personalized guidance and support as you perfect your technique and challenge your limits. Expect a variety of resistance training techniques, progressive overload, and targeted muscle development. Join our tight-knit community and let's sculpt a stronger, more powerful you in our invigorating strength classes!


lunedì, 18:00 - 18:55
Lezioni quindicinali
BLG SPORTS CLUB / Heinrichstrasse 235, 8005 Zürich
Emanuel Labhart


Emanuel Labhart

Owner & Coach

Graduate Fitness Instructor (SAFS)
Graduate Nutrition Trainer (SAFS)
Certified TRX Instructor
Certified Nutrition Coach
Weight Lifting Education
Certified Crossfit Level 1 trainer


Abbonamenti & prezzi

Abbonamento Prezzo Periodo di validità Credito
10-Class Pass 300.00 CHF 6 Mesi 10
30-Class Pass 840.00 CHF 12 Mesi 30
5-Class Pass 155.00 CHF 6 Mesi 5
Single Class 32.00 CHF 3 Settimane 1