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Kettlebell

These sessions are dedicated to harnessing the power of Kettlebell training for a full-body workout that will sculpt your muscles and boost your strength. You'll learn proper technique and form as you engage in a series of challenging exercises. From Kettlebell swings to snatches and cleans, our classes offer a variety of movements to enhance your functional strength and improve your overall fitness.


mardi, 19:30 - 20:25
Cours hebdomadaire
BLG SPORTS CLUB / Heinrichstrasse 235, 8005 Zürich
Thom Van Der Meer


Thom Van Der Meer

Coach

StrongFirst SFG1 Instructor
StrongFirst SFG2 Instructor
StrongFirst SFB Instructor
StrongFirst SFL Instructor
Movement Based Athletics (MBA) Mobility Trainer
NASM Certified Personal Trainer

Kettlebell Class
Strength Class


Abonnements et prix

Abonnement Prix Durée de validité Crédit
10-Class Pass 300.00 CHF 6 Mois 10
30-Class Pass 840.00 CHF 12 Mois 30
5-Class Pass 155.00 CHF 6 Mois 5
Single Class 32.00 CHF 3 Semaines 1