Weekly view: 07. - 13. April

Mon

07

Tue

08

Wed

09

Thu

10

Fri

11

Sat

12

Sun

13

In the morning

Athletik - Power

  09:30 - 10:30

  Athletik Zone

  Fabio Buffolino

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Fitboxen - Pads

  09:30 - 10:30

  Striking Zone

  Alen Kolic

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BJJ Kids GI

  10:00 - 10:45

  Grappling Zone

  Team

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Kickboxing - All Levels

  10:30 - 11:45

  Striking Zone

  Alen Kolic

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BJJ - All Levels NOGI

  11:00 - 12:30

  Grappling Zone

  Giuliano Haldimann

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Fitboxen - Sandsack

  10:15 - 11:00

  Striking Zone

  Laurent Reber

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Kickboxing - Fundamentals

  11:00 - 12:00

  Striking Zone

  Laurent Reber

  Free spots: 50

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In the afternoon

BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Pascal Virchaux

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Kickboxing Kids (9-13 Jahre)

  16:45 - 17:45

  Striking Zone

  Team

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Kickboxing - All Levels

  12:15 - 13:05

  Striking Zone

  Alen Kolic

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BJJ - All Levels GI

  12:15 - 13:15

  Grappling Zone

  Florentin Fischer

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Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Selim Sbai

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Kickboxing Kids

  16:30 - 17:30

  Striking Zone

  Team

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Kickboxing - All Levels

  12:15 - 13:05

  Striking Zone

  Alen Kolic

  Free spots: 24

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Athletik Training

  12:15 - 13:05

  Athletik Zone

  Christoph Trösch

  Free spots: 15

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BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Florentin Fischer

  Free spots: 40

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Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Pablo Bomba

  Free spots: 34

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Kickboxing Kids

  12:15 - 13:15

  Striking Zone

  Team

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NLZ Time Slot

  13:15 - 16:15

  Striking Zone

  FSA Center

  Free spots: 2

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In the evening

Athletik - Speed

  17:00 - 18:00

  Athletik Zone

  Fabio Buffolino

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Sparring

  17:45 - 19:00

  Striking Zone

  Team

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Athletik - Endurance

  18:00 - 19:00

  Athletik Zone

  Christoph Trösch

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Athletik - Stretch & Reload

  18:00 - 18:45

  Athletik Zone

  Fabio Buffolino

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BJJ - Beginners NOGI

  18:00 - 19:00

  Grappling Zone

  Michael Von Arx

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Athletik - Stretch & Reload

  19:00 - 19:45

  Athletik Zone

  Christoph Trösch

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Kickboxing - All Levels

  19:00 - 20:00

  Striking Zone

  Alen Kolic

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BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

Book now


BJJ - Competition GI or NOGI ≥ Blue Belt

  19:15 - 20:45

  Grappling-Zone

  Florentin Fischer

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Fitboxen - Pads

  20:00 - 21:00

  Striking Zone

  Alen Kolic

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Athletik - Stretch & Reload

  17:00 - 17:45

  Athletik Zone

  Oliver Böhlen

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Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

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Athletik - Strength

  17:45 - 19:00

  Athletik Zone

  Oliver Böhlen

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MMA

  17:45 - 19:00

  Grappling Zone

  Rodrigo De Oliveira

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Kickboxing - Fundamentals

  18:00 - 19:00

  Striking Zone

  Alen Kolic

Book now


Athletik - Stretch & Reload

  19:00 - 19:45

  Athletik Zone

  Remo Roth

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BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

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Athletik - Strength

  19:45 - 21:00

  Athletik Zone

  Remo Roth

Book now


BJJ Kids GI

  17:00 - 17:45

  Grappling Zone

  Team

Book now


Kickboxing - Beginners

  17:45 - 18:45

  Striking Zone

  Alen Kolic

Book now


BJJ-Beginners NOGI / kombiniert mit Women Class

  18:00 - 19:00

  Grappling Zone

  Luis Tritschler

Book now


Athletik - Stretch & Reload

  18:15 - 19:00

  Athletik Zone

  Remo Roth

Book now


Kickboxing - Advanced

  18:45 - 19:45

  Striking Zone

  Laurent Reber

Book now


Athletik - Endurance

  19:00 - 20:00

  Athletik Zone

  Remo Roth

Book now


BJJ - All Levels NOGI

  19:15 - 20:45

  Grappling Zone

  Thomas Mutzke

Book now


Athletik - Strength

  19:00 - 20:15

  Athletik Zone

  Christoph Trösch

  Free spots: 8

Book now


Fitboxen - Pads

  19:00 - 20:00

  Striking Zone

  Alen Kolic

  Free spots: 14

Book now


BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

  Free spots: 14

Book now


BJJ - Competition GI or NOGI ≥ Blue Belt

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

  Free spots: 20

Book now


Kickboxing - Fundamentals

  20:00 - 21:00

  Striking Zone

  Alen Kolic

  Free spots: 24

Book now


Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

  Free spots: 30

Book now


BJJ - All Levels NOGI

  17:45 - 19:00

  Grappling Zone

  Thomas Mutzke

  Free spots: 39

Book now


Kickboxing - Advanced

  18:00 - 19:00

  Striking Zone

  Alen Kolic

  Free spots: 34

Book now


Kickboxing - Beginners

  19:00 - 20:15

  Striking Zone

  Alen Kolic

  Free spots: 31

Book now


MMA

  19:15 - 20:30

  Grappling Zone

  Rodrigo De Oliveira

  Free spots: 23

Book now


Weekly view

07. - 13. April

MONDAY, 07.04.2025

BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Pascal Virchaux

Book now


Kickboxing Kids (9-13 Jahre)

  16:45 - 17:45

  Striking Zone

  Team

Book now


Athletik - Speed

  17:00 - 18:00

  Athletik Zone

  Fabio Buffolino

Book now


Sparring

  17:45 - 19:00

  Striking Zone

  Team

Book now


Athletik - Endurance

  18:00 - 19:00

  Athletik Zone

  Christoph Trösch

Book now


Athletik - Stretch & Reload

  18:00 - 18:45

  Athletik Zone

  Fabio Buffolino

Book now


BJJ - Beginners NOGI

  18:00 - 19:00

  Grappling Zone

  Michael Von Arx

Book now


Athletik - Stretch & Reload

  19:00 - 19:45

  Athletik Zone

  Christoph Trösch

Book now


Kickboxing - All Levels

  19:00 - 20:00

  Striking Zone

  Alen Kolic

Book now


BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

Book now


BJJ - Competition GI or NOGI ≥ Blue Belt

  19:15 - 20:45

  Grappling-Zone

  Florentin Fischer

Book now


Fitboxen - Pads

  20:00 - 21:00

  Striking Zone

  Alen Kolic

Book now


TUESDAY, 08.04.2025

Kickboxing - All Levels

  12:15 - 13:05

  Striking Zone

  Alen Kolic

Book now


Athletik - Stretch & Reload

  17:00 - 17:45

  Athletik Zone

  Oliver Böhlen

Book now


Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

Book now


Athletik - Strength

  17:45 - 19:00

  Athletik Zone

  Oliver Böhlen

Book now


MMA

  17:45 - 19:00

  Grappling Zone

  Rodrigo De Oliveira

Book now


Kickboxing - Fundamentals

  18:00 - 19:00

  Striking Zone

  Alen Kolic

Book now


Athletik - Stretch & Reload

  19:00 - 19:45

  Athletik Zone

  Remo Roth

Book now


BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

Book now


Athletik - Strength

  19:45 - 21:00

  Athletik Zone

  Remo Roth

Book now


WEDNESDAY, 09.04.2025

BJJ - All Levels GI

  12:15 - 13:15

  Grappling Zone

  Florentin Fischer

Book now


Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Selim Sbai

Book now


Kickboxing Kids

  16:30 - 17:30

  Striking Zone

  Team

Book now


BJJ Kids GI

  17:00 - 17:45

  Grappling Zone

  Team

Book now


Kickboxing - Beginners

  17:45 - 18:45

  Striking Zone

  Alen Kolic

Book now


BJJ-Beginners NOGI / kombiniert mit Women Class

  18:00 - 19:00

  Grappling Zone

  Luis Tritschler

Book now


Athletik - Stretch & Reload

  18:15 - 19:00

  Athletik Zone

  Remo Roth

Book now


Kickboxing - Advanced

  18:45 - 19:45

  Striking Zone

  Laurent Reber

Book now


Athletik - Endurance

  19:00 - 20:00

  Athletik Zone

  Remo Roth

Book now


BJJ - All Levels NOGI

  19:15 - 20:45

  Grappling Zone

  Thomas Mutzke

Book now


THURSDAY, 10.04.2025

Kickboxing - All Levels

  12:15 - 13:05

  Striking Zone

  Alen Kolic

  Free spots: 24

Book now


Athletik - Strength

  19:00 - 20:15

  Athletik Zone

  Christoph Trösch

  Free spots: 8

Book now


Fitboxen - Pads

  19:00 - 20:00

  Striking Zone

  Alen Kolic

  Free spots: 14

Book now


BJJ - All Levels GI

  19:15 - 20:45

  Grappling Zone

  Giuliano Haldimann

  Free spots: 14

Book now


BJJ - Competition GI or NOGI ≥ Blue Belt

  19:15 - 20:45

  Grappling Zone

  Pascal Virchaux

  Free spots: 20

Book now


Kickboxing - Fundamentals

  20:00 - 21:00

  Striking Zone

  Alen Kolic

  Free spots: 24

Book now


FRIDAY, 11.04.2025

Athletik Training

  12:15 - 13:05

  Athletik Zone

  Christoph Trösch

  Free spots: 15

Book now


BJJ - All Levels NOGI

  12:15 - 13:15

  Grappling Zone

  Florentin Fischer

  Free spots: 40

Book now


Fitboxen - Sandsack

  12:15 - 13:05

  Striking Zone

  Pablo Bomba

  Free spots: 34

Book now


Fitboxen - Sandsack

  17:15 - 18:00

  Striking Zone

  Cara Spahni

  Free spots: 30

Book now


BJJ - All Levels NOGI

  17:45 - 19:00

  Grappling Zone

  Thomas Mutzke

  Free spots: 39

Book now


Kickboxing - Advanced

  18:00 - 19:00

  Striking Zone

  Alen Kolic

  Free spots: 34

Book now


Kickboxing - Beginners

  19:00 - 20:15

  Striking Zone

  Alen Kolic

  Free spots: 31

Book now


MMA

  19:15 - 20:30

  Grappling Zone

  Rodrigo De Oliveira

  Free spots: 23

Book now


SATURDAY, 12.04.2025

Athletik - Power

  09:30 - 10:30

  Athletik Zone

  Fabio Buffolino

Book now


Fitboxen - Pads

  09:30 - 10:30

  Striking Zone

  Alen Kolic

Book now


BJJ Kids GI

  10:00 - 10:45

  Grappling Zone

  Team

Book now


Kickboxing - All Levels

  10:30 - 11:45

  Striking Zone

  Alen Kolic

Book now


BJJ - All Levels NOGI

  11:00 - 12:30

  Grappling Zone

  Giuliano Haldimann

Book now


Kickboxing Kids

  12:15 - 13:15

  Striking Zone

  Team

Book now


NLZ Time Slot

  13:15 - 16:15

  Striking Zone

  FSA Center

  Free spots: 2

Book now


SUNDAY, 13.04.2025

Fitboxen - Sandsack

  10:15 - 11:00

  Striking Zone

  Laurent Reber

Book now


Kickboxing - Fundamentals

  11:00 - 12:00

  Striking Zone

  Laurent Reber

  Free spots: 50

Book now