Die Outdoor-Session kombiniert Yoga & Pilates und ist für alle geeignet.
Im „Pop-up-Style“ wird diese mal an einem Samstag, mal an einem Sonntag stattfinden
deine Yoga- & Pilates-Lehrerin + Fitness-Trainerin
2020
• Inside Yoga Teacher (200h AYA)
Inside Yoga Frankfurt @ATHAYOGA, ZH
2020-2021
• Inside Flow Teacher (50h AYA)
Inside Yoga Frankfurt @ATHAYOGA, ZH
2021-2022
• Advanced Anatomy
by Stefanie Zimmermann Castson (20h)
2022
• Yoga Teacher Advanced Training
(60h AYA), LIV Lab, Luzern
• Communication through touch
(Thai Yoga Massage, 30h AYA)
LIV Lab, Luzern
• Fitness Betreuerin
Swiss Academy of Fitness and Sports
• Breathing Coach (15h AYA)
Yoga Teachers College
2023
• Fitness Trainerin
Swiss Academy of Fitness and Sports
2024
• Pilates Core Visceral Trainer
PILATESwiss, Zürich
• Stretch Coach (30h AYA)
Yoga Teachers College
• Pilates Mat Class Expert
PILATESwiss, Zürich
• Pilates Reformer on the Mat
PILATESwiss, Zürich
2025
• Reiki Level I
Stephanie Penich, Banff (AB)
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