ProPilates has been an established classical Pilates presence in Zurich for over 20 years. Our teachers have a wealth of experience and the large studios are equipped with the full range of apparatus designed by Joseph Pilates.
We are committed to offering instruction on Joe's classical method
ProPilates provides firsthand experience of the benefits that come with achieving a harmonious balance between body and mind.
Do you experience any of these symptoms?
Flat Feet, curvature of the spine, protruding stomach, stooped-shoulders, hollow chest, hollow back, bow legs, knocked-kneed,
These conditions are cured through corrective exercises! *Joseph Hubertus Pilates, Your Health, originally published in 1934
At ProPilates, we guarantee that with your commitment and a touch of patience, coupled with precision and control, significant improvements are within reach.
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
*quote by J.H. Pilates
At ProPilates we carefully select the equipment that best suits your body, to develop its fullest movement potential. Pilates is about aligning your body alignment and Joe Pilateses (inventor) equipment purposely support that goal!
The Mat exercises are your goal - the equipment is there to support you.
Small group sizes (4 equipment / 6 Mat) enable the instructor to provide individualised guidance and corrections to each student.
Recognized by health insurance providers so you can profit from a discount there.